Are you looking for a way to add more healthy fats and nutrients to your diet? Look no further than the versatile and delicious avocado! Avocados are a superfood that are packed with healthy monounsaturated fats, fiber, potassium, and vitamins C, K, and B6. Here are some healthy ways to enjoy this amazing fruit:
Eating avocado in these healthy ways is a great way to get the nutrients and healthy fats your body needs. So, why not start incorporating avocado into your diet today? Your taste buds and your body will thank you!
They are seriously my favorite food ever. They probably even deserve their own food group.
When I figured out how to make an egg stuffed avocado in my pressure cooker I was beyond thrilled.
Cooking an avocado with an egg baked inside is something I have tried to do in the oven so many times and failed. Y’all this method made it super easy!
With how much I love my Instant Pot, I was surprised at how little I have broken this bad boy out for breakfast.
After making her Bacon-Asparagus Strata a light bulb kinda went off on how I could make eggs in an avocado boat in the Instant Pot.
I could use a bowl or steamer within the inner pot to support them…and it worked!
I simply popped these egg stuffed avocados into my Instant Pot and went about my morning routine.
To make these Breakfast Stuffed Avocados Weight Watchers friendly use low point cheese and turkey bacon
The avocado is the Taylor Swift of the produce aisle: trendy, loved by all, and a bit of an overachiever. Though the green pitted fruit can’t add “10-time Grammy winner” to its résumé, it does carry tons of other impressive attributes, including a proven ability to lower cholesterol, quell hunger pangs, and calm down even the most hardcore hankering for something creamy. We get why you’re obsessed with the stuff—and willing to pay extra to add it to your sandwich.
But diehard avocado fans want to sip it, slurp it, and turn it into dessert, too. That’s why we’ve tracked down 18 delicious, out-of-the-boxavocado recipesstarring your favorite healthy fat. Go ahead, whip up at least one of these tonight—we know you want to!
The secret to making an amazing creamy milkshake isn’t ice cream—it’s avocado! Yes, seriously. To make our go-to, guilt-free sip, combine 1 cup of milk (cow, almond, whatever you please!) with 1/2 cup of ice, 1/2 ripe banana, 1/4 of an avocado, 1 tablespoon ofalmond butter, 1 tablespoon of cacao powder, and honey to taste in a blender. Then, let ‘er rip until you’ve created a smooth, sippable mixture. If you’re looking for a double-duty recipe, double the recipe and pour the leftover liquid into a popsicle mold. It freezes wonderfully.
Stuff one inside a burger
Adding a slice of avocado to thetopof your burgers may be delish, but stuffing the fruitinsideyour burger and eating the entire concoction warm is far better. To find out how to make an avocado-stuffed burger, head on over toCivilized Caveman. They’re behind the mouthwatering photo above.
Make the world’s creamiest pudding
I don’t like to keep desserts in the house; it makes it far too easy to give into stubborn sweet tooth cravings. Instead, I keep a few things on hand to whip up a healthy-ish, single-serve sweet like chocolate avocado pudding. Here’s how to make it.
In a blender, combine 1/2 a ripe avocado, 1 tablespoon of cocoa powder, 1 tablespoon of maple syrup, and 1/4 cup unsweetened almond milk. Blend the mixture until smooth, transfer it to a bowl and top it with some unsweetened coconut flakes. Having to work for my sweets ensures that I’ll only indulge if Ireallywant it.
Add it to chicken salad
Ditch the fatty, clumpy mayonnaise and use a creamy, ripe avocado to make your chicken salad. To cut even more empty calories, skip the white bread and serve your protein on a pepper boat over a bed of greens. Wanna give it a shot? Head on over toNutritionist In The Kitchto get an easy-to-follow recipe.
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The avocado is the Taylor Swift of the produce aisle: trendy, loved by all, and a bit of an overachiever. Though the green pitted fruit can’t add “10-time Grammy winner” to its résumé, it does carry tons of other impressive attributes, including a proven ability to lower cholesterol, quell hunger pangs, and calm down even the most hardcore hankering for something creamy. We get why you’re obsessed with the stuff—and willing to pay extra to add it to your sandwich.
But diehard avocado fans want to sip it, slurp it, and turn it into dessert, too. That’s why we’ve tracked down 18 delicious, out-of-the-boxavocado recipesstarring your favorite healthy fat. Go ahead, whip up at least one of these tonight—we know you want to!
Blend an avocado milkshake
The secret to making an amazing creamy milkshake isn’t ice cream—it’s avocado! Yes, seriously. To make our go-to, guilt-free sip, combine 1 cup of milk (cow, almond, whatever you please!) with 1/2 cup of ice, 1/2 ripe banana, 1/4 of an avocado, 1 tablespoon ofalmond butter, 1 tablespoon of cacao powder, and honey to taste in a blender. Then, let ‘er rip until you’ve created a smooth, sippable mixture. If you’re looking for a double-duty recipe, double the recipe and pour the leftover liquid into a popsicle mold. It freezes wonderfully.
Stuff one inside a burger
Adding a slice of avocado to thetopof your burgers may be delish, but stuffing the fruitinsideyour burger and eating the entire concoction warm is far better. To find out how to make an avocado-stuffed burger, head on over toCivilized Caveman. They’re behind the mouthwatering photo above.
Make the world’s creamiest pudding
I don’t like to keep desserts in the house; it makes it far too easy to give into stubborn sweet tooth cravings. Instead, I keep a few things on hand to whip up a healthy-ish, single-serve sweet like chocolate avocado pudding. Here’s how to make it.
In a blender, combine 1/2 a ripe avocado, 1 tablespoon of cocoa powder, 1 tablespoon of maple syrup, and 1/4 cup unsweetened almond milk. Blend the mixture until smooth, transfer it to a bowl and top it with some unsweetened coconut flakes. Having to work for my sweets ensures that I’ll only indulge if Ireallywant it.
Add it to chicken salad
Ditch the fatty, clumpy mayonnaise and use a creamy, ripe avocado to make your chicken salad. To cut even more empty calories, skip the white bread and serve your protein on a pepper boat over a bed of greens. Wanna give it a shot? Head on over toNutritionist In The Kitchto get an easy-to-follow recipe.
Introduction: My name is Jonah Leffler, I am a determined, faithful, outstanding, inexpensive, cheerful, determined, smiling person who loves writing and wants to share my knowledge and understanding with you.
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