Vegan Paella Recipe | Spanish Rice Stir-fry (2024)

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This easy vegan version of the popular Spanish Paella recipe is bursting with spices, filled with stunning colors, and is mouthwateringly fragrant! It is a meat-less and fish-free one-pan dish that captures all the comforting, robust, and warm flavors of the traditional Valencian rice dish.

Vegan Paella Recipe | Spanish Rice Stir-fry (2)

Easy Vegan Paella Recipe

If you are looking for a dish designed for feeding a crowd but can be made in just 30 minutes, then you are in for a treat! Make this delicious vegan Paella for your family and friends and watch as everyone – vegan, vegetarian or not – scramble for a heaping of this Spanish dish on their plates. It is made of tender, fluffy rice and veggies coated with aromatic and earthy spices made more substantial with artichoke hearts and crispy tofu cubes.

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What is Paella?

Traditional Paella originated from Valencia. It is a rice-based dish intensely flavored with different herbs and spices then simmered in broth until they are nice and tender. It is usually made with meat, sausages, fish and seafood. In this version, I used tofu seasoned with turmeric and tamari sauce as plant-based protein source. In addition, the leeks, artichoke hearts, and Kalamata olives make it super flavorful, satisfying and belly-filling too.

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What you need to make a Vegan Paella

  • Paella Rice: if you want to make your dish as authentic as possible, use high quality Bomba Rice, or Arroz Bomba as the locals call it. This type of rice is ideal for the dish because it absorbs way better than other types of rice without getting mushy or sticky. This means you will have a super flavorful yet fluffy dish. The nearest type of rice with almost the same superior quality is Calasparra rice. These may not be as easy to purchase as other rice types, but they are available to order online.
  • Sofrito: this is the term for the typical sauce base when cooking Spanish dishes. It is a mixture of tomatoes, olive oil, onions, garlic, and bell peppers.
  • Other Veggies: I used leeks, peas, artichoke hearts, and Kalamata olives. However, you can add other veggies as you please.
  • Tofu: for other plant protein options, you can also use meaty mushrooms, seitan, or tempeh.
  • Liquids: vegetable broth and white wine. I deglazed the pan with white wine to release the caramelized bits stuck on the pan after sautéing. This will ensure every bit of flavor goes into the dish! If you do not want to use wine, you can use more broth to deglaze the pan instead.
  • Spices and Seasonings: This recipe calls for paprika powder, turmeric, saffron powder, tamari sauce, salt, and pepper. These warm, peppery and sweet spices also give the signature golden color of the dish.
  • Garnishes: I use parsley, lemon slices, and sesame seeds but feel free to use your favorites!

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How to make Vegan Paella

As always, I recommend checking out therecipe video and this step-by-step instruction first. Then you can find the full recipe with exact measurements in the recipe card below!

Step 1: Sauté the veggies and cook the paella

Start by sautéing the onions and garlic for 1-2 minutes.Then add leeks, bell peppers and rice and cook for further 2-3 minutes. Next, add spices and rice and sauté for a few seconds. Then deglaze with the white wine and let it cook for 1 minute.Now add the vegetable broth and the tomatoes, and let it simmer, covered, for about 20 minutes, until the rice has absorbed all the liquid, stirring occasionally.

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Step 2: Make crispy tofu

Meanwhile, press the tofu dry, cut into small cubes and fry in the remaining oil for about 3 minutes on all sides. Then season with a bit of turmeric and deglaze with Tamari sauce. Stir a few times until the tofu is golden brown and crispy.

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Step 3: Assemble and serve!

Finally, add the tofu, peas, artichoke hearts and olives into the paella. Season with salt and pepper to taste and garnish with lemon sliced and fresh parsley. Cover the paella and let it rest for another 5 minutes to allow the flavors to develop. Done!

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What pan to use?

Any paella-loving person may already have a paella pan in their kitchen. Yes, this dish has its own pan! It deliberately has a wide and flat bottom so that rice touches the hot surface as much as possible. This helps creates a crunchy, golden crust at the bottom called Socarrat, the most favored part of the dish! However, if you do not have one, but want to try this dish out, you can use any flat-bottomed wide pan preferably a non-stick type.

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How to store leftovers

Leftover vegan paella can be stored in the fridge for up to 5 days making it perfect for meal prepping. Make sure to place it in a sealed container to keep it as fresh and moist as possible. Reheat using either a microwave or a stovetop. You may need adding a little water or veggie broth.

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You will love this Vegan Paella because it is:

  • A quick and easy one-pan dish
  • Highly customizable
  • Gluten-free
  • Flavorful
  • Fragrant
  • Healthy
  • Comforting
  • Seriously filling
  • Great for sharing with family and friends!
  • Ideal for potlucks and parties
  • Perfect for lunch oder dinner!

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More easy vegan recipes with rice to try

  • Thai Pineapple Fried Rice
  • Yaki Onigiri (Crispy Rice Balls)
  • Japanese Tofu Katsu
  • Chinese Eggplant with Chili Garlic Sauce
  • General Tso’s Tofu with Sweet-Sour Sauce
  • Vegan Chili sin Carne
  • Crispy Sesame Tofu with Tahini Peanut Sauce
  • Vegan Sushi
  • Korean Bibimbap with crispy Tofu
  • Kimchi Fried Rice
  • Creamy Mushroom Risotto
  • Vegan Tomato Risotto

If you try this easy vegan Spanish paella recipe, feel free to leave a comment and a star rating! And if you take a picture of your Spanish rice dish and share it on Instagram, please tag me @biancazapatka and use the hashtag #biancazapatka because I love seeing your remakes! Enjoy!


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Vegan Spanish Paella

Author: Bianca Zapatka

This easy vegan version of the popular Spanish Paella recipe is bursting with spices, filled with stunning colors, and is mouthwateringly fragrant! It is a meat-less and fish-free one-pan dish that captures all the comforting, robust, and warm flavors of the traditional Valencian rice dish.

5 von 1 Bewertung

Prep Time 5 minutes mins

Cook Time 25 minutes mins

Course Lunch & Dinner, Main Course, Side Dish

Cuisine Spanish

Servings 4 Servings

Calories 369.3 kcal

Ingredients

  • 2-3 tbsp olive oil
  • 1 onion
  • 3 cloves of garlic
  • 1 small stick leek
  • 1 red bell pepper
  • 1 green bell pepper
  • 7 oz paella rice
  • ½ cup (120 ml) vegan white wine or more vegetable broth
  • 1 ½ cups (360 ml) vegetable broth
  • 2 tomatoes chopped
  • 7 oz (200 g) tofu
  • 1 cup (150 g) peas
  • 1 jar (165 g) artichoke hearts 5.8 oz drained weight
  • 10 Kalamata olives

Spices

To garnish

  • 1 bunch parsley
  • 1 organic lemon sliced or quartered
  • sesame seeds optional

Instructions

*Note: Check out the recipe video + step-by-step instructions in the blog post above!

  • Heat 1-2 tablespoons of oil in a pan and sauté the onions and garlic for 1-2 minutes.

  • Now add the leeks, bell peppers and rice and cook for further 2-3 minutes. Then add saffron, 1 tsp turmeric and paprika powder and sauté for a few seconds. Then deglaze with the white wine and let it cook for 1 minute.

  • Now add the vegetable broth and the tomatoes, cover the pan with a lid and let everything simmer for about 20 minutes until the rice has absorbed all the liquid, stirring occasionally.

  • Meanwhile, press the tofu dry, cut into small cubes and fry in the remaining oil for about 3 minutes on all sides. Then season with the remaining ½ tsp turmeric and deglaze with the tamari sauce. Stir a few times until the tofu is golden brown and crispy.

  • Then stir the tofu, peas, artichoke hearts and olives into the paella. Season with salt and pepper to taste and garnish with lemon sliced and fresh parsley. Cover the paella and let it rest for another 5 minutes to allow the flavors to develop.

  • Finally, sprinkle with sesame seeds if desired and serve. Enjoy your meal!

Notes

  • Please read my blog post for more information about ingredients, storing, freezing, and helpful tips!

Nutritions

Serving: 1Serving | Calories: 369.3kcal | Carbohydrates: 60.6g | Protein: 12.3g | Fat: 6.7g | Saturated Fat: 0.9g | Sodium: 550.9mg | Potassium: 524.6mg | Fiber: 7.8g | Sugar: 7.3g | Vitamin A: 2235.2IU | Vitamin C: 73.8mg | Calcium: 126.3mg | Iron: 5mg

Nutrition is calculated automatically and should be used as estimate.

Did you make this recipe?Mention @biancazapatka or tag #biancazapatka!

IF YOU HAVE PINTEREST, YOU CAN FIND ME HERE AND PIN THE FOLLOWING PICTURE, IF YOU LIKE! 🙂

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Vegan Paella Recipe | Spanish Rice Stir-fry (2024)

FAQs

What is a good substitute for paella rice? ›

Calasparra rice is an excellent substitute if you can't get your hands on bomba rice. Arborio Rice can work if you can't get bomba or Calasparra. But you need to adjust the measurements and pay closer attention during cooking.

What is the secret to paella? ›

Leave it be. In terms of the basic ingredients, paella is similar to a risotto. The main difference is paella doesn't require constant stirring. In fact, it's important not to stir it once the stock is added to ensure the delicious, light-golden crust, known as socarrat, forms on the base.

What kind of rice is used for paella? ›

The best rice for paella is Bomba rice, also labelled as Valencia Rice or Rice de Valencia (Valencia is the region that Paella is said to have originated from). The other common rice is called Calasparra Rice (a region in Spain where it is grown).

What is the most important ingredient in paella Why is it so important? ›

Rice is the most important ingredient in traditional paella, and choosing the right type of rice is crucial to achieving the perfect texture and flavor of the dish. Short-grain rice is preferred because it has the ability to absorb the liquid and flavors of the dish while maintaining its structure and texture.

Can I use jasmine rice instead of paella rice? ›

What Kind Of Rice Do You Use To Make Paella? We love using medium grain or jasmine rice. You can also use Spanish rice if you can find it. The short, round grains are perfect for Paella and absorb liquid really well, which makes it the ideal rice for Paella.

Is risotto rice the same as paella rice? ›

Paella and risotto have some similarities but equally many differences in the way they are prepared. Firstly the type of rice that is used. Bomba rice, a short grain rice that absorbs liquid very well is used for paella whereas arborio or carnaroli rice is used for risottos.

What is the most important spice in paella? ›

Saffron is the most precious spice in the world and also a star ingredient in most paella dishes. Make the most of your paella night by using a high quality saffron.

What is the best broth for paella? ›

Water is actually the most-often-used liquid in “authentic” paella, but stock is in many cases better. Chicken stock is all-purpose, and a not-too-strong meat stock will work nicely, too. Fish stock is fine as long as you're including fish, and a quickly made shrimp-shell stock might be your best alternative.

What can you not put in paella? ›

What Can You Not Put in Paella? Real paella does not include many ingredients that go into other rice dishes. Some of these include onions, peas, mushrooms, carrots, and chorizo. While all good combinations with rice, these aren't part of the traditional paella recipes.

Should paella rice be dry or wet? ›

Your final paella needs to be a "dry" rice and having the dish too full will not allow the rice to dry out once cooked. As a basic rule of thumb a paella should not be deeper than the rivets for the handles on the paella pans.

What is the crispy rice in paella called? ›

Socarrat refers to the crispy, savory crust that forms on the the bottom layer of rice when the paella is cooked properly.

What side dishes go well with paella? ›

Another good dishes to serve with paella are tomato bread, Spanish green salad, patatas bravas, green beans, fried rice, gazpacho, roasted red peppers, garlic shrimp, Spanish omelette, marinated olives, grilled artichokes, and sautéed spinach with garlic.

Why do you not put onions in paella? ›

Paella is a “dry” rice. Onions are a wet vegetable. Add onions to other types of rice dishes, but never to a paella. Do not cover the pan as the rice cooks.

What makes paella taste good? ›

The broth, together with saffron and sofrito, a mix of olive oil, tomato, garlic, and paprika, are responsible for the paella's flavor. Lledo says that a cook should not overload the paella with ingredients, either meat or vegetables. He says limiting ingredients and letting each element of the dish shine is key.

What does saffron do for paella? ›

Paella is a traditional Spanish rice dish that originated in Valencia, Spain. It is made with a variety of ingredients, including saffron, which gives the dish its characteristic yellow color and distinct flavor.

What is paella similar to? ›

Fideuà is a Valencian pasta noodle dish variation cooked similarly in a paella. It may be served with allioli sauce.

Is Basmati rice the same as paella rice? ›

Basmati is a long grain rice and basically never used in paella.

What dish is similar to a paella but uses vermicelli instead of rice? ›

Fideuà is similar to paella but made with wheat vermicelli noodles rather than rice. Legend has it, a chef in the coastal city of Gandía didn't have enough time for rice to cook so he decided to use quicker-cooking pasta instead.

What's the difference between rice and paella? ›

Arroz con mariscos features long-grain rice while paella revolves around short-grain rice. Arroz con mariscos features ají, Peruvian pepper, for flavor while paella features saffron and rosemary. Paella is cooked over a fire for hours while Arroz con Mariscos is traditionally made to order in clay pots.

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